Comb Loss

By Hairloss Treatments
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Frequently Asked Questions...

natural remedies for hair loss/fall, pimples too.?

Is there any natural remedies for hair loss/fall, coz everytime is comb and take a bath is just alot of hair came off me and my scalp is visible already.

how bout pimples it keeps on coming back usually on my nose and its painful!!!! i need some natural remedies, please help thanks


Answer:

For hair loss look at possible causes yourself so you can work on dealing with them yourself, as well as with the help of your doctor. Normally you'd look at stress as a possible cause, if you do suffer from stress address that and try to avoid stressful situations or plan ahead to be able to deal with them better. As a note B-vitamins are helpful for dealing with stress, as too is St. Johns Wort although it can't be taken if you are using oral contraceptives as it can make them less effective. Hormones are another aspect, an underactive thyroid gland can lead to reduction in production of the hormone thyroxine – iodine-rich foods can help. Diet is a big factor, if you have a poor diet including using fad diets, have recently become vegetarian or suffer from an eating disorder these will all seriously effect your hair, specifically a sudden drop in iron or too much vitamin A. For healthy hair keep a healthy diet with a lot of protein-rich foods such as fish, chicken, dairy, pulses and nuts – multivitamins can be helpful, so too can flaxseed oil in capsule form taken daily.

I'm a strong advocate for head massage, it improves health of your hair and scalp through improved circulation, and this will also help with hair loss. Mix together 2 drops basil essential oil, 2 drops rosemary essential oil and 10ml of avocado oil, pop it in a little dark glass bottle then when ready to use it heat the bottle up in a bowl of warm water. Before washing your hair massage this mix into your scalp in small, gentle circular motions and leave for 30 minutes – it's easy to do and will help, it's worth trying for the hair loss and will improve your hairs health in general.

For spots then I LOVE OCM as washes strip away natural oils which actually causes skin to produce more oil which clogs pores, instead Oil Cleansing Method (OCM) maintains natural oils keeping skin healthy so prevents acne. For OCM mix half extra virgin olive oil to moisturize and half castor oil to cleanse, also try adding a little tea tree oil which is antibacterial. Massage into your face then put a hot face cloth over your face for a minute to open pores, then wipe off oil, any trace amounts are absorbed into skin so won't be greasy. http://www.moogoo.com.au/category13_1.htm Be sure to use your own face cloth and towel, keeping them clean and dry to avoid bacterial growth, also follow cleansing with moisturizing, as long as it's not greasy it won't cause spots instead it'll keep skin healthy – remembering oil is good for skin try Bio Oil to moisturize and heal scars.

Once a week steam to open pores, do this by putting your head over hot water with a towel over it, but don't do this dueing breakouts as it stimulates blood flow and oil glands. Exfoliate weekly to scrub off dead skin, use something with rounded beads to avoid damage to your skin which can cause more spots, or you may want to try cosmetic vinegar which also promotes circulation, regulates skins pH and is antiseptic. Mix 500ml of apple cider vinegar, 3ml lavender essential oil, 3ml rosemary essential oil, 2ml rosewood essential oil, and 2 tablespoons glycerine, place into a glass bottle, use as cleanser by adding 1 tablespoon vinegar to 1 cup of water. Try masks too, there are many easy recipes online, see Make Your Own Cosmetics http://www.makeyourcosmetics.com or Pioneer Thinking http://www.pioneerthinking.com try this strawberry acne mask; mix together ½ cup fresh strawberries, 1 egg white, and 2 teaspoons of honey until smooth. To use spread over face and leave for 15 minutes, rinse off with cool water and pat dry. This one is good as strawberries are rich in salicylic acid which is commonly used in acne treatments, honey is also antibacterial.

Keep yourself healthy, diet is a big factor so get a healthy diet with plenty of fruit, vegetables and lots of water, but also avoid salty foods as iodine aggravates acne, also try a good multivitamin - vitamins A, B6, zinc and chromium help to clean up acne (FYI chromium also helps suppress sugar cravings). Get plenty of exercise, sleep and stay stress-free, also pay particular attention to skin during harsh weather when it's more prone to damage, that includes using sunscreen at all times. Make-up isn't a problem if you use mineral foundation which has great coverage but doesn't clog pores, also keep your make-up clean as dirty sponges or hands in make-up will cause bacteria which in turn causes spots. Avoid products like hairsprays with synthetic polymers such as vinyl or other plastics, that is because if it gets onto the skin on your face, as it does if spraying all over your head even if aiming for your hair, it will clog pores particularly where there are larger pores such as on the chin or mouth.

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